Why it’s important to declutter mentally and physically. I did it now. My experience of decluttering my wardrobe and the learnings.
Four middle aged women of different backgrounds on wheel! A journey of self exploration and mutual understanding and support.
Going out with friends let you be yourself , while going with family do not let you leave your role in the family. This was my first trip with friends in last 35 years. I totally enjoyed and rejuvenated myself.
Quinoa pronounced as kinuwa has recently been acknowledged as “superfood”. Quinoa (Chenopodium quinoa) is a pseudocereal, as this grain isn’t from grasses like wheat and rice. Quinoa… Read more “Quinoa – The Superfood”
It’s Maha Shivratri today. This is the only fast I keep whenever I can. This year I am fasting. I have a certain affinity to Bholebaba. It’s… Read more “Jai Bholenath”
I am here at Beas , Panjab at Radha Swami Satsang , Beas , at my father-in-law’s home on my annual visit. I have been coming to… Read more “Ambarsariya”
I had shifted to a new neighbourhood in NCR, where we had constructed our first house. We were young couple with very young children then. Middle aged … Read more “Running for Health- You can Even Start @ 50.”