Category: LIFESTYLE

I write my daily experience and feelings under this .

World Malaria Day

April is fully loaded with " World Day Celebrations" on one pretext or other. 🙂 We have just celebrated World Earth Day on 22nd April, World Book Day on 23rd April, and today, on 25th April is World Malaria Day (WMD). This is commemorated every year to recognize the global efforts to control malaria. Globally, … Continue reading World Malaria Day →

That Brown Stray Dog of OH

After my yoga class, I was checking the WhatsApp messages on the social group of my residential complex, OH to look for some information about the water supply which has become very erratic these days. But to my surprise, all I saw were the messages about a brown stray dog 🐕 who enters society by … Continue reading That Brown Stray Dog of OH →

World Book day – April 23

Social media has brought the culture of celebration days to the forefront. Yesterday, it was "Earth Day", today, it is "World Book Day". World book and copyright day, which we are celebrating today was organized by UNESCO. It was started with the aim to develop the habit of reading in children for pleasure and inspire … Continue reading World Book day – April 23 →

Aging Gracefully !

Elders in Indian society take it upon them to speak in everyone’s affairs. 😛 They take it as a way to flaunt their experience of life. Here I am sharing few pointers, on what we should be doing or not doing as we age. When you get older, do not preach or teach anyone, even … Continue reading Aging Gracefully ! →

Earth Day 2022

It is Earth Day 2022 today. So, I have shifted from my topic of the challenge, the “Second Innings”. Earth day is marked to make people aware that this is the moment to change it all - the political climate, business climate, and how we act to save our climate. With so many unexpected natural … Continue reading Earth Day 2022 →

Indian Superfoods For Super Seniors

Any food item that is packed with many nutrients beneficial to the human body is given a new name “superfood.” These are loaded with vitamins, minerals, antioxidants, omega-3 fatty acids, fiber, protein, etc, and low in calories too. We are swearing by “superfoods” but honestly, it is a marketing term. Foreign foods like avocado, broccoli,  … Continue reading Indian Superfoods For Super Seniors →

Take care of the Digestive System

One thing which comes along from childhood to being a senior citizen is a tummy ache. In school days, it might be used as an excuse many times but it evolves into a long list of digestive problems as one ages. Conditions like acid reflux and constipation are annoying but the good news is they … Continue reading Take care of the Digestive System →